YOGA at Matahari Beach Resort & Spa
Yoga is a wonderful way to bring body and mind in harmony and balance. Our Yoga is based on the Indian Ashtanga Yoga, at Matahari Beach Resort & Spa, we have created a separate and easy way to find a good inner balance.
In our yoga sessions you do every single movement without forcing the body. So you can specifically focus on your breathing as deep and as relax as you can . The harmony that results from the combination of breathing and movement , leads you to inner stability increased well-being.
Everyone has a talent for YOGA
As children, we are all very articulately , active and enduring thanks to a good and proper balance . As adults , we are busy and lose our balance and suppleness . Yoga is a wonderful way to bring the body and mind back into harmony and balance.
Calm the mind and open your heart
Our Yoga offers:
Start the day with a free yoga session:
Every morning at 08:00 clock in the Buddha pavilion right on the beach !
Private Yoga session or Private Family Yoga Session for maximum 4 persons with our experienced instructor upon appointment.